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TheraICE Hot & Cold Back Wrap
The TheraICE Hot & Cold Back Wrap provides targeted relief for lower back pain with a comfortable, form-fitting design. It offers both hot and cold therapy, stays at the ideal temperature, and is easy to use without hard inserts or Velcro. The wrap is stretchable, clean, and travel-friendly, making it perfect for soothing muscle discomfort and improving recovery. Ideal for on-the-go pain relief and relaxation.
Specific for lower back pain
Innovative Hot & Cold usage
Easy to use
Soft on skin
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Refresh availability- 30 DAY MONEY BACK GUARANTEE
- FREE SHIPPING ABOVE $50
- FAST SHIPPING (2-5 DAYS)
- SHIPS FROM THE U.S.A.
- FREE & EASY RETURNS
- BUY NOW, PAY LATER
- 30 DAY MONEY BACK GUARANTEE
- FREE SHIPPING ABOVE $50
- FAST SHIPPING (2-5 DAYS)
- SHIPS FROM THE U.S.A.
- FREE & EASY RETURNS
- BUY NOW, PAY LATER

Dual-Function Therapy
TheraICE's wrap combines cooling and warming relief for back pain while providing support and stability for the lower back.


Targeted & Precision Relief
Hot & Cold therapy for Lower Lumbar, Sciatic Nerve, or Herniated Disc.
Frequently asked questions
How quickly are packages shipped out once I place an order?
FAST! We ship all orders within 24-48 hours of receiving them!
On average, our product is delivered within 2-5 business days in the USA.
7-18 business days for Canada, the UK, Australia, and Europe.
It would take 14-20 business days for the rest of the world.
How cold or hot do TheraICE products get and how long do they last?
The TheraICE products provide one of the most comfortable and relaxing experiences you'll ever have. It's engineered to heat and freeze at perfect temperatures every time you use it.
The expert-grade gel and premium insulation work to hold the ideal temperature for up to 20 minutes.
Still not sure if you'll like it? try it out for yourself for 30 days and see what thousands of people have been raving about.
How long does it take to freeze or heat up?
For cold therapy, store it in the freezer or refrigerator depending on your comfort level. It'll typically take 2 hours to reach the ideal 'frozen' temperature. We recommend leaving it in the freezer/fridge so it's ready to use when needed.
For hot therapy, place it in the microwave at room temperature for as little as 20 seconds and TheraICE is ready to help you slip into deep relaxation.