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TheraICE Hot & Cold Therapy Ankle Sleeve
The TheraICE Hot & Cold Therapy Ankle Sleeve offers comprehensive relief for ankle pain associated with arthritis, tendonitis, sprains, and more. Its innovative design provides 360° coverage without hard inserts or Velcro, ensuring both comfort and mobility. This versatile sleeve can be used for both hot and cold therapy: simply freeze it for two hours for cold relief, or microwave it for 20 seconds for soothing heat. The stretchable, form-fitting material makes it easy to slip on and off, delivering targeted therapy exactly where it's needed. Ideal for post-exercise recovery or daily discomfort, the TheraICE Ankle Sleeve is a convenient, reusable solution for effective pain management.
Provide total coverage specifically for ankle
Compact, bring everywhere
Stretchable for the best compression fit
Comfortable on the skin
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- FREE SHIPPING ABOVE $50
- FAST SHIPPING (2-5 DAYS)
- SHIPS FROM THE U.S.A.
- FREE & EASY RETURNS
- BUY NOW, PAY LATER
- 30 DAY MONEY BACK GUARANTEE
- FREE SHIPPING ABOVE $50
- FAST SHIPPING (2-5 DAYS)
- SHIPS FROM THE U.S.A.
- FREE & EASY RETURNS
- BUY NOW, PAY LATER

360 DEGREE COVERAGE
The TheraICE Flexible Ankle Ice Pack provides 360° coverage for ease of movement and convenience. The slip-on design means no messy or uncomfortable ice packs, inserts, velcro or awkward straps.


Slip these on and feel the difference
Comforting solution after a long run or for a sprained ankle!
Frequently asked questions
What types of pain does the TheraICE Hot & Cold Therapy Ankle Sleeve help with?
TheraICE Hot & Cold Therapy Ankle Sleeve helps with pain relief and recovery on your ankles especially when arthritis, tendonitis, or sprains
You may even use it to relieve your ankle after strenuous movement such as after a run, a hike, a football or soccer match.
Does the entire Hot & Cold Therapy Ankle Sleeve gets hot or cold?
Absolutely. Every inch of TheraICE gets hot or cold.
A huge reason why the product is so effective is that TheraICE makes direct contact and applies hot or cold therapy to all the areas it needs to.
How cold or hot do TheraICE products get and how long do they last?
The TheraICE products provide one of the most comfortable and relaxing experiences you'll ever have. It's engineered to heat and freeze at perfect temperatures every time you use it.
The expert-grade gel and premium insulation work to hold the ideal temperature for up to 20 minutes.
Still not sure if you'll like it? try it out for yourself for 30 days and see what thousands of people have been raving about.
How long does it take to freeze or heat up?
For cold therapy, store it in the freezer or refrigerator depending on your comfort level. It'll typically take 2 hours to reach the ideal 'frozen' temperature. We recommend leaving it in the freezer/fridge so it's ready to use when needed.
For hot therapy, place it in the microwave at room temperature for as little as 20 seconds and TheraICE is ready to help you slip into deep relaxation.
It is easy to put it on and take it off?
Yes! Not only does TheraICE Hot & Cold Therapy Ankle Sleeve takes seconds to slide on and off, but our customers describe putting it on as an incredibly refreshing experience.
Putting it on is easy. Just slide it over your ankle like you were putting on a sock and enjoy the next few minutes as the pain begins to melt away. When you're done, slide it off and store it back in the freezer inside your freezer bag until you're ready to use it again.
How quickly are packages shipped out once I place an order?
FAST! We ship all orders within 24-48 hours of receiving them!
On average, our product is delivered within 2-5 business days in the USA.
7-18 business days for Canada, the UK, Australia, and Europe.
It would take 14-20 business days for the rest of the world.