For cold therapy, store it in the freezer or refrigerator depending on your comfort level. It'll typically take 2 hours to reach the ideal 'frozen' temperature. We recommend leaving it in the freezer/fridge so it's ready to use when needed.

The TheraICE products provide one of the most comfortable and relaxing experiences you'll ever have. It's engineered to heat and freeze at perfect temperatures every time you use it.

The expert-grade gel and premium insulation work to hold the ideal temperature for up to 20 minutes.

Still not sure if you'll like it? try it out for yourself for 30 days and see what thousands of people have been raving about.

FAST! We ship all orders within 24-48 hours of receiving them!

On average, our product is delivered within 2-5 business days in the USA.

7-18 business days for Canada, the UK, Australia, and Europe.

It would take 14-20 business days for the rest of the world.

Absolutely. Every inch of TheraICE gets cold. A huge reason why the product is so effective is that TheraICE makes direct contact and applies cold therapy to all the areas it needs to.

Yes! Not only does TheraICE Cold Compression Sleeve PRO takes seconds to slide on and off, but our customers describe putting it on as an incredibly refreshing experience. Putting it on is easy. Just slide it over your limb like you were putting on a sock or arm sleeve and enjoy the next few minutes as the pain begins to melt away and you slip into complete relaxation. When you're done, slide it off and store it back in the freezer inside your freezer bag until you're ready to use it again.

TheraICE Cold Compression Sleeve PRO helps with pain relief or muscle recovery in multiple areas of your body:

• Elbow
• Forearm/Wrist
• Knee
• Calf/Shin
• Ankle

It is even large enough to cover some other areas of your body that it is not able to be slipped on.